Monday, 30 April 2012

Its Tuesday

OK so after searching of my soul last week and the need for some focus and direction, pledging my new love for clean diet and getting in the gym - where am I at?

I seem to be kicking ass at dinner time with clean meals - CHECK

I have committed myself to oats and water for breakfast with Chia seeds - CHECK

I have committed myself to 1 coffee followed by fresh squeezed lemon in hot water and water only during the day - CHECK

There is no need to focus on what I haven't accomplished, I believe achieving and maintaining and then adding one by one


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