So I committed to myself to train hard and eat clean.
This week we have SUCCESS. By tomorrow afternoon I would have clocked up 5 sessions with Tim (Tim Doonan Personal Training).
Clean eating the entire week. There were chips in the cupboard and I didn't even have 1. Nor did I have one "bacon in a biscuit" when my 2.5 year old had a bowl for afternoon tea. After dinner I made myself a pudding with 1 scoop of Gaspari Protein Powder, I survived the week and feel fantastic.
This mornings 30 min workout
50 Box jumps
3 x sets 1 minute plank on the ball
Box jumps though - ouch