Monday, 9 July 2012


Didn't train with Tim this morning, head ache was pounding so I wussed out. Definately should have gone but the past is the past. I have declared this stretch day, so every spare minute I get at work at my desk I will be stretching.

I am so lazy with stretching, well I don't actually stretch at all so time to start making time.

refocus, regroup - Clean Eating today and Stretch, Stretch, Stretch

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