I hopped on the scales this morning, the thing I try to avoid most days and I have now lost 5kg. Which was an awesome surprise but confirming again that "Eat Clean" "Lift Heavy" "Train Hard" really works.
I want to concentrate on my kids tonight, take my daughter to Karate and help her with her homework. I was guilty last night of being that mother that I dislike, the one that screams and shouts and hasn't got time for homework or sitting on the ground acting like a fool tickling my babies. So I promised myself this morning that tonight will be different.
I took this pic at my dads this morning, in the rain and I have been looking at it all day to remind me that the simplest things created by mother nature are the most amazing.
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